Wednesday, August 20, 2014

Kate M. Is Recommending:
Renovating an historic Memphis house together, three cousins discover that their spectacular failures in love, career, and family provide the foundation for their future happiness in this warm and poignant novel from the author of The Roots of the Olive Tree that is reminiscent of The Postmistress, The Secret Life of Bees, and Kristin Hannah's novels.

Nearing thirty and trying to avoid the inescapable fact that they have failed to live up to everyone's expectations and their own aspirations, cousins and childhood best friends Lizzie, Elyse, and Isobel seek respite in an oddly-shaped, three-story house that sits on a bluff sixty feet above the Mississippi.

As they work to restore the almost condemned house, each woman faces uncomfortable truths about their own failings. Lizzie seeks answers to a long-held family secret about her father in her grandmother's jumble of mementos and the home's hidden spaces. Elyse's obsession with an old flame leads her to a harrowing mistake that threatens to destroy her sister's wedding, and Isobel's quest for celebrity tempts her to betray confidences in ways that would irreparably damage her two cousins.

Told in three parts from the perspective of each of the women, this sharply observed account of the restoration of a house built out of spite, but filled with memories of love is also an account of friendship and how relying on each other's insights and strengths provides the women a way to get what they need instead of what they want.
Sales of coconut water doubled between 2011 and 2012 and they’re still climbing as athletes and celebrities tout the benefits of coconut water. Coconut flour is becoming more widely available and being embraced by the paleo, gluten-free and wheat-free communities. Coconut sugar, now too, is being seen as beneficial for people trying to control their diabetes. And sales of coconut oil are skyrocketing. Coconut is the newest and hottest “superfood.” It’s also a trend outside of the world of food, as cosmetic and beauty companies are trumpeting the anti-aging and health benefits of coconut oil and incorporating it into their products.

Coconut 24/7 will include recipes that use coconut water (smoothies, juices, soups etc.), main dishes with coconut oil, baked goods with coconut flour and a raft of other easy, delicious recipes. And with Pat’s expertise as an herbalist, there will also be tips on making your own moisturizers, balms and creams with coconut.
In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.

By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming--from seed choice to soil management--that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and artfully weaves their insights and discoveries, along with stories from her patients, into the narrative. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.

In Farmacology you will meet: a vegetable farmer in Washington State who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. Here we also discover the direct links between healthy soil and healthy humans. a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children. an egg farmer in Arkansas who introduces us to the counterintuitive idea that stress can keep us productive and healthy. We discover why the stressors associated with a pasture-based farming system are beneficial to animals and humans while the duress of factory farming can make us ill. a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans. a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. For example, did you know that urban farming can lower the incidence of alcoholism and crime? finally, an aromatic herb farmer in Washington State who teaches us about the secret chemical messages we exchange with plants--messages that can affect our mood and even keep us looking youthful.

In each chapter, Farmacology reveals the surprising ways that the ecology of our body and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.
From the #1 New York Times bestselling author of Orphan Train comes a novel about buried secrets and the redemptive power of forgiveness.

Cassie Simon is a struggling artist living in New York City. When she receives a call from a magistrate telling her she has inherited sixty acres of land in Sweetwater, Tennessee, from her grandfather, whom she never knew, she takes it as a sign: it's time for a change. She moves to the small Southern town where her mother, Ellen, grew up--and where she died tragically when Cassie was three.

From the moment she arrives in Sweetwater, Cassie is overwhelmed by the indelible mark her mother's memory left behind. As she delves into the thicket of mystery that surrounds her mother's death, Cassie begins to discover the desperate measures of which the human heart is capable.
From the #1 New York Times bestselling author of Orphan Train comes a novel about friendship and the memories that haunt us

On the night of her high school graduation, Kathryn Campbell sits around a bonfire with her four closest friends, including the beautiful but erratic Jennifer. "I'll be fine," Jennifer says, as she walks away from the dying embers and towards the darkness of the woods. She never comes back.

Ten years later, Kathryn has tried to build a life for herself, with a marriage and a career as a journalist, but she still feels the conspicuous void of Jennifer's disappearance. When her divorce sends her reeling back to the Maine town where she grew up, she finds herself plunged into a sea of memories. With nothing left to lose, she is determined to answer one simple question: What happened to Jennifer Pelletier? 

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