One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him.
Most of us, when granted such a moment of clarity, look the other way—but not Rich.
Plunging into a new way of eating that made processed foods off-limits and that prioritized plant nutrition, and vowing to train daily, Rich morphed—in a matter of mere months—from out-of-shape midlifer to endurance machine. When one morning ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon, he knew he had to scale up his goals.
How many of us take up a sport at age forty and compete for the title of the world’s best within two years? Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the Epic5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.
But Finding Ultra is much more than an edge-of-the-seat look at a series of jaw-dropping athletic feats—and much more than a practical training manual for those who would attempt a similar transformation. Yes, Rich’s account rivets—and, yes, it instructs, providing information that will be invaluable to anyone who wants to change their physique. But this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich’s childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism.
Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges all of us to rethink what we’re capable of and urges us, implicitly and explicitly, to “go for it.”
The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become opportunities—to find courage, embrace discipline, develop self-expression, deepen creativity.
For years, Stutz and Michels taught these techniques to an exclusive patient base, but with The Tools, their revolutionary, empowering practice becomes available to every reader interested in realizing the full range of their potential. The authors’ goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Ever wonder what it’s like to attend a
feast at Winterfell? Wish you could split a lemon cake with Sansa Stark,
scarf down a pork pie with the Night’s Watch, or indulge in
honeyfingers with Daenerys Targaryen? George R. R. Martin’s bestselling
saga A Song of Ice and Fire and the runaway hit HBO series Game of Thrones are
renowned for bringing Westeros’s sights and sounds to vivid life. But
one important ingredient has always been missing: the mouthwatering
dishes that form the backdrop of this extraordinary world. Now, fresh
out of the series that redefined fantasy, comes the cookbook that may
just redefine dinner . . . and lunch, and breakfast.
A passion project from superfans and amateur chefs Chelsea Monroe-Cassel and Sariann Lehrer—and endorsed by George R. R. Martin himself—A Feast of Ice and Fire lovingly replicates a stunning range of cuisines from across the Seven Kingdoms and beyond. From the sumptuous delicacies enjoyed in the halls of power at King’s Landing, to the warm and smoky comfort foods of the frozen North, to the rich, exotic fare of the mysterious lands east of Westeros, there’s a flavor for every palate, and a treat for every chef.
These easy-to-follow recipes have been refined for modern cooking techniques, but adventurous eaters can also attempt the authentic medieval meals that inspired them. The authors have also suggested substitutions for some of the more fantastical ingredients, so you won’t have to stock your kitchen with camel, live doves, or dragon eggs to create meals fit for a king (or a khaleesi). In all, A Feast of Ice and Fire contains more than 100 recipes, divided by region:
• The Wall: Rack of Lamb and Herbs; Pork Pie; Mutton in Onion-Ale Broth; Mulled Wine; Pease Porridge
• The North: Beef and Bacon Pie; Honeyed Chicken; Aurochs with Roasted Leeks; Baked Apples
• The South: Cream Swans; Trout Wrapped in Bacon; Stewed Rabbit; Sister’s Stew; Blueberry Tarts
• King’s Landing: Lemon Cakes; Quails Drowned in Butter; Almond Crusted Trout; Bowls of Brown; Iced Milk with Honey
• Dorne: Stuffed Grape Leaves; Duck with Lemons; Chickpea Paste
• Across the Narrow Sea: Biscuits and Bacon; Tyroshi Honeyfingers; Wintercakes; Honey-Spiced Locusts
There’s even a guide to dining and entertaining in the style of the Seven Kingdoms. Exhaustively researched and reverently detailed, accompanied by passages from all five books in the series and full-color photographs guaranteed to whet your appetite, this is the companion to the blockbuster phenomenon that millions of stomachs have been growling for. And remember, winter is coming—so don’t be afraid to put on a few pounds. And it includes a foreword by George R. R. Martin!
"Here is the first thing you need to know about me: I’m a barefoot
girl from red-dirt Oklahoma, and all the marble floors in the world will
never change that.
Here is the second thing: that young woman they pulled from the Arabian shore, her hair tangled with mangrove—my husband didn’t kill her, not the way they say he did."
1967. Gin Mitchell knows a better life awaits her when she marries hometown hero Mason McPhee. Raised in a two-room shack by her Oklahoma grandfather, a strict Methodist minister, Gin never believed that someone like Mason, a handsome college boy, the pride of Shawnee, would look her way. And nothing can prepare her for the world she and Mason step into when he takes a job with the Arabian American Oil company in Saudi Arabia. In the gated compound of Abqaiq, Gin and Mason are given a home with marble floors, a houseboy to cook their meals, and a gardener to tend the sandy patch out back. Even among the veiled women and strict laws of shariah, Gin’s life has become the stuff of fairy tales. She buys her first swimsuit, she pierces her ears, and Mason gives her a glittering diamond ring. But when a young Bedouin woman is found dead, washed up on the shores of the Persian Gulf, Gin’s world closes in around her, and the one person she trusts is nowhere to be found.
Set against the gorgeously etched landscape of a country on the cusp of enormous change, In the Kingdom of Men abounds with sandstorms and locust swarms, shrimp peddlers, pearl divers, and Bedouin caravans—a luminous portrait of life in the desert. Award-winning author Kim Barnes weaves a mesmerizing, richly imagined tale of Americans out of their depth in Saudi Arabia, a marriage in peril, and one woman’s quest for the truth, no matter what it might cost her.
In the first novel of a spellbinding new trilogy, New York Times bestselling author Jeff Shaara returns to the Civil War terrain he knows best. A Blaze of Glory
takes us to the action-packed Western Theater for a vivid re-creation
of one of the war’s bloodiest and most iconic engagements—the Battle of
Shiloh.
It’s the spring of 1862. The Confederate Army in the West teeters on the brink of collapse following the catastrophic loss of Fort Donelson. Commanding general Albert Sidney Johnston is forced to pull up stakes, abandon the critical city of Nashville, and rally his troops in defense of the Memphis and Charleston Railroad. Hot on Johnston’s trail are two of the Union’s best generals: the relentless Ulysses Grant, fresh off his career-making victory at Fort Donelson, and Don Carlos Buell. If their combined forces can crush Johnston’s army and capture the railroad, the war in the West likely will be over. There’s just one problem: Johnston knows of the Union plans, and is poised to launch an audacious surprise attack on Grant’s encampment—a small settlement in southwestern Tennessee anchored by a humble church named Shiloh.
With stunning you-are-there immediacy, Shaara takes us inside the maelstrom of Shiloh as no novelist has before. Drawing on meticulous research, he dramatizes the key actions and decisions of the commanders on both sides: Johnston, Grant, Sherman, Beauregard, and the illustrious Colonel Nathan Bedford Forrest. Here too are the thoughts and voices of the junior officers, conscripts, and enlisted men who gave their all for the cause, among them Confederate cavalry lieutenant James Seeley and Private Fritz “Dutchie” Bauer of the 16th Wisconsin Regiment—brave participants in a pitched back-and-forth battle whose casualty count would far surpass anything the American public had yet seen in this war. By the end of the first day of fighting, as Grant’s bedraggled forces regroup for could be their last stand, two major events—both totally unexpected—will turn the tide of the battle and perhaps the war itself.
In this new original graphic novel from superstar writer/designer Chip
Kidd and artist Dave Taylor, Gotham City is undergoing one of the most
expansive construction booms in its history. The most prestigious
architects from across the globe have buildings in various phases of
completion all over town. As chairman of the Gotham Landmarks
Commission, Bruce Wayne has been a key part of this boom, which signals a
golden age of architectural ingenuity for the city. And then, the
explosions begin. All manner of design-related malfunctions–faulty crane
calculations, sturdy materials suddently collapsing, software glitches,
walkways giving way and much more–cause casualties across the city.
This bizarre string of seemingly random, unconnected catastrophes
threaten to bring the whole construction industry down. Fingers are
pointed as Batman must somehow solve the problem and find whoever is
behind it all.
Take a behind the scenes look at the art of this book HERE.
A passion project from superfans and amateur chefs Chelsea Monroe-Cassel and Sariann Lehrer—and endorsed by George R. R. Martin himself—A Feast of Ice and Fire lovingly replicates a stunning range of cuisines from across the Seven Kingdoms and beyond. From the sumptuous delicacies enjoyed in the halls of power at King’s Landing, to the warm and smoky comfort foods of the frozen North, to the rich, exotic fare of the mysterious lands east of Westeros, there’s a flavor for every palate, and a treat for every chef.
These easy-to-follow recipes have been refined for modern cooking techniques, but adventurous eaters can also attempt the authentic medieval meals that inspired them. The authors have also suggested substitutions for some of the more fantastical ingredients, so you won’t have to stock your kitchen with camel, live doves, or dragon eggs to create meals fit for a king (or a khaleesi). In all, A Feast of Ice and Fire contains more than 100 recipes, divided by region:
• The Wall: Rack of Lamb and Herbs; Pork Pie; Mutton in Onion-Ale Broth; Mulled Wine; Pease Porridge
• The North: Beef and Bacon Pie; Honeyed Chicken; Aurochs with Roasted Leeks; Baked Apples
• The South: Cream Swans; Trout Wrapped in Bacon; Stewed Rabbit; Sister’s Stew; Blueberry Tarts
• King’s Landing: Lemon Cakes; Quails Drowned in Butter; Almond Crusted Trout; Bowls of Brown; Iced Milk with Honey
• Dorne: Stuffed Grape Leaves; Duck with Lemons; Chickpea Paste
• Across the Narrow Sea: Biscuits and Bacon; Tyroshi Honeyfingers; Wintercakes; Honey-Spiced Locusts
There’s even a guide to dining and entertaining in the style of the Seven Kingdoms. Exhaustively researched and reverently detailed, accompanied by passages from all five books in the series and full-color photographs guaranteed to whet your appetite, this is the companion to the blockbuster phenomenon that millions of stomachs have been growling for. And remember, winter is coming—so don’t be afraid to put on a few pounds. And it includes a foreword by George R. R. Martin!
Here is the second thing: that young woman they pulled from the Arabian shore, her hair tangled with mangrove—my husband didn’t kill her, not the way they say he did."
1967. Gin Mitchell knows a better life awaits her when she marries hometown hero Mason McPhee. Raised in a two-room shack by her Oklahoma grandfather, a strict Methodist minister, Gin never believed that someone like Mason, a handsome college boy, the pride of Shawnee, would look her way. And nothing can prepare her for the world she and Mason step into when he takes a job with the Arabian American Oil company in Saudi Arabia. In the gated compound of Abqaiq, Gin and Mason are given a home with marble floors, a houseboy to cook their meals, and a gardener to tend the sandy patch out back. Even among the veiled women and strict laws of shariah, Gin’s life has become the stuff of fairy tales. She buys her first swimsuit, she pierces her ears, and Mason gives her a glittering diamond ring. But when a young Bedouin woman is found dead, washed up on the shores of the Persian Gulf, Gin’s world closes in around her, and the one person she trusts is nowhere to be found.
Set against the gorgeously etched landscape of a country on the cusp of enormous change, In the Kingdom of Men abounds with sandstorms and locust swarms, shrimp peddlers, pearl divers, and Bedouin caravans—a luminous portrait of life in the desert. Award-winning author Kim Barnes weaves a mesmerizing, richly imagined tale of Americans out of their depth in Saudi Arabia, a marriage in peril, and one woman’s quest for the truth, no matter what it might cost her.
It’s the spring of 1862. The Confederate Army in the West teeters on the brink of collapse following the catastrophic loss of Fort Donelson. Commanding general Albert Sidney Johnston is forced to pull up stakes, abandon the critical city of Nashville, and rally his troops in defense of the Memphis and Charleston Railroad. Hot on Johnston’s trail are two of the Union’s best generals: the relentless Ulysses Grant, fresh off his career-making victory at Fort Donelson, and Don Carlos Buell. If their combined forces can crush Johnston’s army and capture the railroad, the war in the West likely will be over. There’s just one problem: Johnston knows of the Union plans, and is poised to launch an audacious surprise attack on Grant’s encampment—a small settlement in southwestern Tennessee anchored by a humble church named Shiloh.
With stunning you-are-there immediacy, Shaara takes us inside the maelstrom of Shiloh as no novelist has before. Drawing on meticulous research, he dramatizes the key actions and decisions of the commanders on both sides: Johnston, Grant, Sherman, Beauregard, and the illustrious Colonel Nathan Bedford Forrest. Here too are the thoughts and voices of the junior officers, conscripts, and enlisted men who gave their all for the cause, among them Confederate cavalry lieutenant James Seeley and Private Fritz “Dutchie” Bauer of the 16th Wisconsin Regiment—brave participants in a pitched back-and-forth battle whose casualty count would far surpass anything the American public had yet seen in this war. By the end of the first day of fighting, as Grant’s bedraggled forces regroup for could be their last stand, two major events—both totally unexpected—will turn the tide of the battle and perhaps the war itself.
Take a behind the scenes look at the art of this book HERE.
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